Monthly Archives: February 2012

Pro Picks: Jessica Allen and The Fish Store

This latest instalment in a recurring series in which professional foodies opine on what they think makes a good sandwich great is by a sassy lady I spotted across a crowded Toronto International Film Festival party. We basically have the same glasses, so it was only a matter of time before we met.

Jessica Allen has been eating sandwiches for nearly her whole life. She also has a food blog called Foodie and the Beast. Jessica, who plays soccer and watches TV and movies in her spare time, has enjoyed all kinds of employment; she has been a dishwasher, janitor, strawberry picker, art history teaching assistant (in Italy), restaurant manager and, most recently, an assistant editor at Maclean’s, where she writes and edits arts and culture pieces. They also let her make videos. Given the choice between butter and mayo, she’d take both.

I insist you follow her on Twitter @jessieraeallen, and that you read her blog. Seriously.

What makes a great sandwich?
A situation in which to eat the sandwich. I am a firm believer in the idea that there are particular sandwiches that compliment specific moments in our lives — from the mundane (Wonder bread and Kraft cheese slice grilled cheese accompanied by ketchup, and maybe a dill pickle) and the profane (Marc Thuet sour dough, avocado, hummus, grilled peppers, caramelized onions, arugula) to the sacred (brie de Meaux smeared on warm baguette, or tomato, bocconcini and basil on plain focaccia) and the sensual (porchetta on ciabatta, or pulled pork with barbecue sauce and coleslaw on a really good bun or Montreal smoked meat on rye, with Dijon mustard, and maybe another dill pickle). Sandwiches accompany us on family picnics, on train rides, in lunch boxes, at weddings, in — oh God, wait; I forgot about my Aunt Sandy’s egg salad on white bread. It’s nothing fancy, just some chopped onion and celery, I think. And tuna salad on whole wheat, with maybe just a leaf or two of iceberg lettuce. What I mean to say is, in order to have a great sandwich, you need to live a little, let your hair down and maybe even stop to eat the sandwich.

Recommended eats
There’s a simplicity to a fish sandwich from the aptly named The Fish Store on College Street in our very own Toronto. It’s just a tiny shop with a bright blue façade that looks like it belongs on a Caribbean boardwalk rather than in Little Italy, but they deliver remarkable made-to-order sandwiches. You get to choose the fresh fish — from salmon and wild sock-eye to shrimp, scallops and tilapia — from a display case. I always default to a firm, white fish, like cod, halibut or haddock. And then they grill it to order, dousing it with some sort of tangy vinaigrette and shaking some sort of salty spice concoction over it. The morsels, generous in size, are placed on a crusty white bun (baked across the street at The Golden Wheat Bakery), and topped with that green leaf lettuce I always see in the grocery store but never buy, a few slices of tomato and thin bits of red onion. And oh snap, the sensation of the piping hot, always moist and tender fish with the crunch of the lettuce and the chewy bread, is simply sublime. And it’s consistently good. In the temperate months, you can eat your sandwich on their modest patio and watch the College Street types go by. Mind you, it is difficult to consume the fish sandwich slowly, and civilly. Such are the tribulations of a sandwich eater.

The Fish Store, 657 College St., $5.99-$11.90

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Classic BLT at MBCo

WHAT BLT on marble rye
WHERE MBCo (Montreal Bread Company), 100 Bloor St. W., Unit 7, 416-961-6226, mbco.ca
PRICE $6.99
WHY Light, refreshing and not the least bit greasy

Everyone should have a BLT before they die, the question is which one? I’m sure many bacon and grease lovers/people who are hungover will disagree with my selection, but MBCo gets my vote for their minimalist sandwich.

Boston lettuce, cherry tomatoes and appropriately thinly sliced, not too fatty bacon, with fresh made aioli.

I had takeaway and asked them to grill it. The care they took in doing that … well, I’ve never seen it before. The top piece of bread was removed from the sandwich so that the fillings were warmed but not smushed, AND they gave me a little tub of aioli instead of smearing it on themselves thereby ensuring the toast wouldn’t get soggy on my way home (the worst!) and that the sandwich would be to my taste.

Once I finished lunch, I had a strange feeling — the feeling of not feeling like I’d just eaten a grease sandwich. I felt good, healthy even!

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Shout out in the National Post!

Honoured to have been given a shout out in Amy Rosen’s Dish column in the National Post!

View her story here.

It also includes a fantastic recipe for a Mexican chicken sandwich. Yes please.

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Pro Picks: Katie Lysakowski and Meat and Bread

This next instalment in a recurring series in which professional foodies opine on what they think makes a good sandwich great.

Katie Lysakowski is a former Torontonian whose first kitchen gig was making sandwiches at The Healthy Butcher. She is now a proud west-coaster living in Vancouver where she’s a cook and a freelance writer. She’s also spent time cooking at Perigee, West Restaurant and Market by Jean Georges.

As you can see by her photo, she’s not afraid to get her hands dirty, and we’re excited to give Van-city some love with Katie’s pick. Follow her on Twitter @katielysakowski.

What makes a great sandwich?
A great sandwich needn’t be complicated; actually, it’s a near perfect example of quality over quantity. However, it MUST begin (and end) with a top-notch loaf. Without a stellar vessel it doesn’t really matter what you’re filling your sandwich with. Keep in mind though: The bread should match the filling. A slow cooked pulled pork pairs well with a simple bun that will keep its saucy goodness relatively contained. A late summer veggie sandwich begs for two thick slices of a basic country loaf brushed with olive oil and grilled over high heat. I like to fill an oven-warmed day-old croissant with a creamy egg salad, match triple cream brie with a super fresh baguette, and wouldn’t think to eat Montreal smoked meat with anything other than sliced rye.

Apply the same thought and dedication to the goodness you’ll fill your choice of bread with. Think about seasonality to ensure the best tasting sandwich. I don’t ever want a tomato on my sandwich if it’s not late summer. I mean really, why bother? Think grilled salmon with wild leek pesto in the spring, Dungeness crab with a simple aioli and lots of fresh herbs in the summer, and braised meats folded into their reduced cooking liquid in colder winter months. Pick the best ingredients you can get your hands on, prepare them simply, season it properly and dig in!

Recommended eats
My pick is the porchetta sandwich at Meat & Bread right here in downtown Vancouver. It’s a prime example of simplicity done right! Gorgeously slow roasted pork, crunchy crispy crackling, and a fresh parsley salsa verde sandwiched between a custom made bun they created with local bread maker, Swiss Bakery. No unnecessary spreads or garnished, just the basics done oh so well.
Meat & Bread, 370 Cambie St, Vancouver, $8
[Ed note: This place sounds amazing!]
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